Relax the Mind, Open the Heart

“The breath is the bridge which connects life to consciousness”

— Thich Nhat Hahn

Breathe to release. Breathe to remember. Breathe to come home to yourself.

Breathwork is a powerful and transformative practice that moves stuck energy and restores emotional, physical, and mental well-being. Through the active, conscious breath, you release what’s been stuck — emotionally, physically, and energetically — and reconnect with your vitality.

It’s an opportunity to reset and soothe your nervous system and create space for clarity, connection, and healing.

Breathwork Healing Session (online)

Soften what’s heavy, opens what’s closed, and liberate what’s true.

Let’s breathe together.

This one-hour journey invites you inward—to quiet the mind, open the heart, and access deeper layers of clarity, emotion, and truth. Through a dynamic, activating breath pattern, I’ll guide you into a space where you can reconnect with your body, regulate your nervous system, and awaken your vitality. It’s a powerful portal to your true essence—deeply healing, transformative, and nourishing on every level.

Sessions are conducted online in the comfort of your own home. If you’re in the SF Bay Area, please contact me to explore an in-person private session or group session.

What my clients say

  • They say you can only take people as far as you yourself have traveled. Diane's distance traveled gives her the poise and confidence I needed to be able to journey far inward and express my deepest emotions, even on our first session.

    Irina L.

  • My breathwork session was so deep, powerful and transformative. I moved through unprocessed emotions and stuck energy because Diane held such a safe and skillful experience. Her guidance, communication, intuition, prep and integration set a new standard. I highly recommend her.

    Dee M.

  • Diane’s breathwork sessions was the perfect reset in the middle of a hectic Monday. She creates a beautifully guided, safe container that allowed me to relax, open up, and feel what my body needed. The insights that surfaced were powerful and deeply moving. I walked away with these new insights and a deep sense of care from Diane's skillfullness.

    Lauren H.

  • Diane created the perfect environment and support for my breathwork session. From the ambiance to the music to the prompts, I felt supported throughout and totally safe to let go into the experience. I cried, I laughed and felt totally at peace, grounded and in my body at the end of the session.

    Yasmin D.

  • This was a new experience for me and I was intrigued to try it as part of my own growth journey. Diane helped me ease into the session as I learned the breathing pattern. She guided me throughout our session and it felt supportive, grounded, expansive, and healing. I was very grateful for the check-in after the session to reflect on my experience and the supportive resources she offered.

    Sidney G.