Upcoming Events

Breathwork for Well-Being

Sept 26, 2026 @ 1.30pm
Yoga Source Palo Alto sign up

Oct 3, 2026 @ 4pm
Yoga of Los Altos sign up

Join us for a guided breathwork journey to quiet the mind, release stress and step into a greater state of well-being. We will use the breath to calm the inner noise, open the heart, and move through unprocessed emotions that block us from living with greater ease.

Special workshop in collaboration with Yoga Teacher, Blu High

4BEAT Vinyasa + Breathwork | Nov 1, 2026 @ 1pm
Peacebank Yoga sign up

This is a unique 2 hour workshop exploring the breath and body through the powerful combination of 4BEAT Vinyasa and Breathwork in collaboration with 4BEAT teacher, Blu High. Together, we will use the breath — both with and without movement — to leave you feeling lighter, vibrant, connected, and deeply nourished.

4BEAT Vinyasa was created by yoga teacher and former DJ Marcus Veda. It is a strength-based flow synched to music where movement to the steady rhythm of the beat becomes a true moving meditation.

Past Events

Breathwork for Well-Being | Aug 1, 2026 @ 4 pm

Join us for a guided breathwork journey to quiet the mind, release stress and step into a greater state of well-being. We will use the breath to calm the inner noise, open the heart, and move through unprocessed emotions that block us from living with greater ease.

Breathwork to Release, Reset, and Restore | Jun 27, 2026 @ 130pm

Join us for an opportunity to reset your nervous system. Using a dynamic form of conscious, active mouth breathing, this journey will leave you feeling lighter, more alive, and deeply restored. All are welcome — no prior experience needed.

Breathwork to honor The Mother | May 2, 2026 @ 4pm

Join us for a guided breathwork journey to honor “The Mother” — those who gave us life, those who nurture us, and the motherly energy we carry within ourselves that brings our ideas to life.

Using a dynamic form of conscious, active mouth breathing, this journey will leave you feeling lighter, more alive, and deeply restored. All are welcome — no prior experience needed.

Breathwork to Release. Reset. Restore | Mar 7, 2026 @ 4pm

This guided breathwork journey will leave you feeling lighter, more alive, and deeply restored. In a world that can feel quite heavy lately, this is an invitation to come back into your body — to feel what’s present, to breathe deeply, to reconnect, and to be together, in community.

Awakening the Future You: Guided Experience | Nov 9, 2025

Join me in this guided somatic experience and community offering inspired by the theme of this year’s TEDNext Conference: Awakening the Future You.

We each hold the seeds of desires and dreams, and our minds can only take us so far.  When we awaken the wisdom of our heart and body, we open pathways to move toward the life that’s calling us forward.

Open to all conference attendees. Register on the TEDApp

Breathwork for the Creative Spirit | Oct 14, 2025

Awaken your creative spirit, unlock our authentic voice, and reconnect with your vitality.

Guided breathwork journey as part of the retreat program for Skywriter Ranch by the Sea, a women’s writing and wellness retreat.

Learn more about the retreat and sign up:
https://www.hollylynnpayne.com/skywriter-ranch-retreat

Breathwork, Leadership & Living from the Heart | Sept 10, 2025 @ 9am PT

Thrilled to be in conversation with Lisa Gunshore about living in radical alignment. YouTube replay here

Sacred Yoga & Breathwork | Jul 12, 2025 @ 11am PT

Journey into a soulful and healing experience of movement and breath designed to awaken your inner vitality, clear stagnant energy, and reconnect you to the wisdom of your body and spirit. Through intentional practice, we’ll return to what is sacred within — coming hOMe to your true essence.

Practice with us - just play the recording on YouTube here and start this playlist on Spotify.